I like this image of
The Tree of Contemplative Practices.
Probably because I have found it so helpful to remember that this spiritual
journey as a whole is comprised of many many moments of practice. For me anyway, the awakening process is not
something that will just happen on its own.
No, without practice, I tend to return, rather quickly, to the automatic
thinking and action that was the blueprint of my younger years.
Most recently, I was
reminded how writing, including writing in this blog, and reading are contemplative
practices for me that help me wake up from ignorance.
Here I am defining
ignorance as used in Buddhism which Lama Surya Das defines in The Awakening of the Buddha Within as
the age-old problem of delusion and
confusion. Until we reach enlightenment, we are all at least a little bit
ignorant of the truth or out of touch with reality. We don’t perceive the truth of how things
actually are directly, without distortion or illusion. Instead, we insist on seeing things as we
would like them to be. We tell ourselves
stories, and we live in our fantasies.
What is toughest
about ignorance though, is that we don’t know we are stuck in it until we wake
up from it. I suppose that is why the Ah-ha moments are so breathtaking. But this reality leaves us with little other
option than practice to remedy the
human condition and limitation of ignorance.
The other day I
wrote about my agnosticism regarding how the universe does or does not conspire
to support us on our journey. What I
found though, is in that process of writing and reflection I further woke up to
another way of perceiving reality and god. It was like I peeled away another
layer of film on a picture window to reveal a clearer worldview.
To me, this is the
process of awakening, and it reminds me of an eye exam. You know where
you stand about 12 feet from a poster that has rows of random letters of all
size fonts, and you cover one eye and then the other to try to read the
smallest font that your particular eye is able to see. Each time I feel
like I’ve gone through another moment of waking up, it is like I’m able to see
an even smaller font on the eye exam that was only moments ago completely
unavailable to me because I literally couldn’t see it.
There is currently a
YouTube video on the internet called “Test your awareness: do the test” that I
encourage you to try because it makes this very point in a fun game. If
you have the time, stop right now. It only takes 1 minute and 9 seconds
to do, and I’d recommend you not read any of the descriptors of the awareness
test before you click on the link, it kind of ruins the fun if you do.
So stop now, and
take the test.
Did you do it? Isn’t
that fun? I love that awareness test because it really makes the point that we
human beings are limited. We do filter out information with one part of
our brain without the other parts of our brain even knowing that we are doing
it. That is the reality of ignorance, and its burden.
In my recent blog
called “Universe Conspires?” I mentioned the story of Kevin Hines and his
suicide attempt off of the Golden Gate Bridge in San Francisco, California, and
when I consider the role of ignorance, as in what are my blind spots that I
plainly am not able to see right now because my perception is skewed or
distorted or hyper-focused on this other thing over here, I wonder about what
he missed in his line of sights on the way to the bridge. Yes we
know afterward all the factors that played into his survival, but because we
are dependent on his small and limited view of reality prior to his jump, we
will never know what acts of grace or kindness were completely missed because
of his blind spots- just like the moon walking bear on the YouTube video.
It’s not his fault
of course. Its nobodies. Saying I or someone else is being
influenced by ignorance is not an accusation or a judgment, it is just
reality. It is like the old parable
about the 4 men who are all blindfolded and told to touch a spot on an elephant,
and none have an idea of what an elephant is. One blindfolded man is told
to touch the ear, the second the tail, and so forth. Then each is asked “what is it that you are
touching?” Of course the joke is each man gives a very specific description of
his area of the elephant, but none comes to the conclusion about the larger
whole, the elephant itself.
In the story, none
of the men are wrong. Their perception is true for them based on their
limited senses, understanding, knowledge, and history available to them at the
given moment. This is how ignorance
works, we don’t even know when we are under its veil. But then wait five more minutes, and all of
that could change as our awakening continues to unfold each moment of each day
of this spiritual life. That’s the gift of practice. The buried treasure. As Trappist monk and writer Thomas Merton
said, “There is in all visible things...a hidden wholeness.”
I love to watch this
process unfold in my spiritual reading too. I had blogged a couple of
months ago about a book I was reading by Barbara Brown Taylor called A
Geography of Faith: An Altar in the World. Well, I had put the book
down for a little while as I sometimes do with nonfiction- read a chapter here
or there and then return to it.
But then a week ago
I wrote a blog on March 22nd called “Gratitude for the Body,” and
the next day I picked up Barbara Brown Taylor’s book and turned to a
chapter called “The Practice of Wearing Skin” in which she talks about the very
same struggle of embodying my body that I had just written about. And in the book she offers some fabulous
suggestions for practices to shift into more gratitude for the body like
praying naked while standing in front of the mirror- please let me know if you
are courageous enough to try that!
For me, this is an
example of awakening from ignorance. I did not see that chapter or read
that chapter on the body until I was able to see that chapter and read
that chapter with a fresh set of eyes, eyes that were able to see the smaller
font on the eye exam.
Yoga expert Seane
Corn says this awakening process can also be a gift of a regular yoga
practice. Something that will be freely
given if you keep returning to your mat again and again and again.
So for me, I will
keep writing, among other practices, because it helps me wake up from the
places I don’t even know I need to wake up to. It’s a paradox right? The more I accept and observe my limited
nature of being human, the more I will experience and observe the infinite
vastness of reality and the universe. It
makes me wonder, is human ignorance a design flaw on god’s part or part of what
makes human beings so uniquely beautiful and capable? I suppose in the end it doesn’t matter. The
reality is, it is thus, and so I keep practicing.
Do you?
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